Süreyya Kahve

Wellness Cups · Süreyya Kahve

A little wellness in every cup

Explore our overnight oats, chia puddings and OatChia overnights, with estimated nutrition per cup.

Explore the range

All Overnight Oats, Chia Puddings and OatChia Overnights are made with tiger nut milk. Our Overnight Oats and OatChia Overnights also include Australian oats, sunflower seeds and pumpkin seeds.

Estimated nutrition per cup

Overnight Oats

A satisfying overnight oat cup in five delicious varieties.

Strawberry Gum overnight oats cup topped with fresh strawberries

Overnight Oats

Strawberry Gum

14.5 g

Protein per cup

437

Cal

53.6 g

Carbs

19.0 g

Fat

7.5 g

Fibre

15.3 g

Sugars

Sugar breakdown
  • Organic Hum Honey9.4 g
  • Strawberries2.1 g
  • Tiger nut milk2.1 g
  • Other1.7 g
Blueberry overnight oats cup topped with blueberries

Overnight Oats

Blueberry

14.8 g

Protein per cup

424

Cal

53.8 g

Carbs

19.0 g

Fat

7.7 g

Fibre

12.2 g

Sugars

Sugar breakdown
  • Organic Hum Honey6.3 g
  • Tiger nut milk2.1 g
  • Blueberries1.8 g
  • Other2.0 g
Green Mango overnight oats cup topped with mango

Overnight Oats

Green Mango (Dairy Free)

22.1 g

Protein per cup [with KAILO Plant Well (mango)]

512

Cal

56.9 g

Carbs

21.8 g

Fat

8.4 g

Fibre

17.0 g

Sugars

Sugar breakdown
  • Organic Hum Honey6.3 g
  • Mango6.0 g
  • Tiger nut milk2.1 g
  • Plant Well + other2.6 g
Vegan Dubai Chai overnight oats topped with dates and rose petals

Vegan Overnight Oats

Dubai Chai (Vegan)

22.3 g

Protein per cup [with KAILO Plant Well (vanilla chai)]

528

Cal

61.5 g

Carbs

21.7 g

Fat

11.1 g

Fibre

20.3 g

Sugars

Sugar breakdown
  • Dates15.2 g
  • Tiger nut milk2.1 g
  • Plant Well1.5 g
  • Other1.5 g
Papaya Mint overnight oats topped with fresh papaya and mint

Overnight Oats

Papaya Mint

14.4 g

Protein per cup

441

Cal

54.6 g

Carbs

19.0 g

Fat

7.3 g

Fibre

16.4 g

Sugars

Sugar breakdown
  • Organic Hum Honey9.4 g
  • Papaya3.1 g
  • Tiger nut milk2.1 g
  • Other1.8 g

Nutrition figures are estimates per cup, as provided in the Süreyya Kahve Wellness Cups macro menu.

Estimated nutrition per cup

Chia Puddings

Creamy chia cups in four delicious flavours.

Mango chia pudding topped with mango and a green swirl

Chia Pudding

Mango (Dairy Free)

11.7 g

Protein per cup [with KAILO Plant Well (mango)]

393

Cal

43.6 g

Carbs

20.3 g

Fat

17.2 g

Fibre

22.0 g

Sugars

Sugar breakdown
  • Mango14.7 g
  • Organic Hum Honey4.7 g
  • Tiger nut milk2.1 g
  • Plant Well + yoghurt0.5 g
Chocolate Supangle chia pudding topped with yoghurt and pistachio

Chia Pudding

Supangle

19.3 g (+2.1 g Creatine)

Protein per cup [with KAILO KN+12 LIVE WELL]

371

Cal

32.4 g

Carbs

21.1 g

Fat

17.5 g

Fibre

Sugar breakdown
  • Organic Hum Honey4.7 g
  • Tiger nut milk2.1 g
  • Greek yoghurt0.4 g
  • KN+12 + other0.5 g
Blueberry chia pudding with blueberry and green yoghurt swirls

Chia Pudding

Blueberry

11.5 g

Protein per cup [with KAILO Look Well]

316

Cal

34.4 g

Carbs

17.2 g

Fat

14.1 g

Fibre

13.5 g

Sugars

Sugar breakdown
  • Organic Hum Honey6.3 g
  • Blueberries4.4 g
  • Tiger nut milk2.1 g
  • Other0.7 g
Coconut Halva chia pudding topped with toasted coconut

Chia Pudding

Coconut Halva

8.6 g

Protein per cup

406

Cal

36.1 g

Carbs

29.0 g

Fat

12.7 g

Fibre

16.5 g

Sugars

Sugar breakdown
  • Organic Hum Honey12.5 g
  • Tiger nut milk2.7 g
  • Coconut + other1.3 g

Estimated nutrition per cup

OatChia Overnights

A hearty blend of oats and chia in Banana Bread and Tiramisu varieties.

Banana Bread OatChia overnight cup with banana and nut butter

OatChia Overnight

Banana Bread (Dairy Free)

19.3 g

Protein per cup

571

Cal

65.1 g

Carbs

29.6 g

Fat

16.1 g

Fibre

16.5 g

Sugars

Sugar breakdown
  • Organic Hum Honey6.3 g
  • Banana6.2 g
  • Tiger nut milk2.1 g
  • Other1.9 g
Tiramisu OatChia overnight cup topped with yoghurt and cocoa

OatChia Overnight

Tiramisu

24.6 g (+0.7 g Creatine)

Protein per cup [with KAILO KN+12 LIVE WELL]

602

Cal

74.5 g

Carbs

27.0 g

Fat

15.9 g

Fibre

29.0 g

Sugars

Sugar breakdown
  • Organic Hum Honey23.5 g
  • Tiger nut milk2.1 g
  • Greek yoghurt2.1 g
  • Other1.6 g

Estimated nutrition per cup

Tiramisu, Reimagined

Two new takes on a classic, with estimated nutrition per cup.

Rose Pistachio Tiramisu, Reimagined cup layered with pistachio cream and topped with crushed pistachio and rose petals

Tiramisu, Reimagined

Rose Pistachio

17.0 g (+0.7 g Creatine)

Protein per cup [with KAILO KN+12 LIVE WELL]

450

Cal

38.0 g

Carbs

26.1 g

Fat

1.0 g

Fibre

31.4 g

Sugars

Sugar breakdown
  • Pistachio cream13.2 g
  • Added sugar9.2 g
  • Ladyfingers5.8 g
  • Philadelphia Light3.1 g
  • Other0.1 g
London Lemon Tiramisu, Reimagined cup layered with lemon cream and ladyfingers

Tiramisu, Reimagined

London Lemon

14.5 g (+1.25 g Creatine)

Protein per cup [with KAILO KN+12 LIVE WELL]

217

Cal

28.8 g

Carbs

5.8 g

Fat

1.2 g

Fibre

18.4 g

Sugars

Sugar breakdown
  • Ladyfingers9.4 g
  • Maple syrup4.0 g
  • Cottage cheese3.1 g
  • Greek yoghurt1.4 g
  • Lemon + KN+120.5 g
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